Copyright © 2023 CrossFit Wingman | Powered By 
| Wed March 22, 2023 | Class | Class Type | Instructor | |
| 5:15am - 6:15am EDT | CrossFit With Zack | CrossFit | Zack Betta | |
| 6:30am - 7:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | |
| 7:30am - 8:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | |
| 9:30am - 10:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | |
| 4:30pm - 5:30pm EDT | CrossFit With Morgan | CrossFit | Morgan Barnes | |
| 5:30pm - 6:30pm EDT | Wingman Pump | General | Tom McMann | |
| 5:30pm - 6:30pm EDT | CrossFit With Morgan | CrossFit | Morgan Barnes | |
| 6:30pm - 7:30pm EDT | CrossFit With Morgan | CrossFit | Morgan Barnes | |
| Thu March 23, 2023 | Class | Class Type | Instructor | |
| 5:15am - 6:15am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 6:30am - 7:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 7:30am - 8:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 9:30am - 10:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 4:30pm - 5:30pm EDT | CrossFit With Tyler | CrossFit | Tyler Brandon | Signup |
| 5:30pm - 6:30pm EDT | CrossFit With Tyler | CrossFit | Tyler Brandon | Signup |
| 6:00pm - 8:00pm EDT | Wingman Strength | General | NA | Signup |
| 6:30pm - 7:30pm EDT | CrossFit With Tyler | CrossFit | Tyler Brandon | Signup |
| Fri March 24, 2023 | Class | Class Type | Instructor | |
| 5:15am - 6:15am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 6:30am - 7:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 7:30am - 8:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 9:30am - 10:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 4:30pm - 5:30pm EDT | CrossFit With Tyler | CrossFit | Tyler Brandon | Signup |
| 5:30pm - 6:30pm EDT | CrossFit With Tyler | CrossFit | Tyler Brandon | Signup |
| 5:30pm - 6:30pm EDT | Wingman Pump | General | Tom McMann | Signup |
| 6:30pm - 7:30pm EDT | CrossFit With Tyler | CrossFit | Tyler Brandon | Signup |
| Sat March 25, 2023 | Class | Class Type | Instructor | |
| 9:00am - 10:00am EDT | CrossFit With Paul | CrossFit | Paul Taft | Signup |
| 9:30am - 11:30am EDT | Wingman Strength | General | NA | Signup |
| 10:00am - 11:00am EDT | Open Gym | General | NA | Signup |
| Sun March 26, 2023 | Class | Class Type | Instructor | |
| 10:00am - 11:00am EDT | CrossFit With Tyler | CrossFit | Tyler Brandon | Signup |
| 11:00am - 12:00pm EDT | Open Gym | General | NA | Signup |
| Mon March 27, 2023 | Class | Class Type | Instructor | |
| 5:15am - 6:15am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 6:30am - 7:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 7:30am - 8:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 9:30am - 10:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 4:30pm - 5:30pm EDT | CrossFit With Tyler | CrossFit | Tyler Brandon | Signup |
| 5:30pm - 6:30pm EDT | Wingman Pump | General | Tom McMann | Signup |
| 5:30pm - 6:30pm EDT | CrossFit With Tyler | CrossFit | Tyler Brandon | Signup |
| 6:30pm - 7:30pm EDT | CrossFit With Tyler | CrossFit | Tyler Brandon | Signup |
| Tue March 28, 2023 | Class | Class Type | Instructor | |
| 5:15am - 6:15am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 6:30am - 7:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 7:30am - 8:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 9:30am - 10:30am EDT | CrossFit With Zack | CrossFit | Zack Betta | Signup |
| 4:30pm - 5:30pm EDT | CrossFit With Morgan | CrossFit | Morgan Barnes | Signup |
| 5:30pm - 6:30pm EDT | CrossFit With Morgan | CrossFit | Morgan Barnes | Signup |
| 6:00pm - 8:00pm EDT | Wingman Strength | General | NA | Signup |
| 6:30pm - 7:30pm EDT | CrossFit With Morgan | CrossFit | Morgan Barnes | Signup |