Team WOD
50 Pull-ups (per-person)
60 Wall balls 20/14 (per-person)
70 Slam Balls 20/40 (per-person)
80 Double Unders (per-person)

One movement is done until all reps are completed. Reps may be split up however you like.

Good Luck to Avery tomorrow! She'll be competing at the Misfit Toys Throwdown at CrossFit Revelation!!


CrossFit Journal: The Performance-Based Lifestyle Resource