In teams of 3 complete

3 rounds for reps

2:00 max distance sled push 360/270, each cone equals one rep

rest :30sec

2:00 max cal row, each partner must row during the two minutes

rest :30sec

2:00 max 100# slam ball over the 4’ wall

rest :30sec

2:00 max distance handstand walk, relay style, each cone equals one rep

rest :30sec

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