TEAM WOD

12 Min AMRAP
ME Row for cal
Box Jump Over @ 20/16
**alternate on the rower every 15 cal

Rest 4 Min

12 Min AMRAP
ME Row for cal
Tire flip
**alternate on the rower every 20 cal

Rest 4 Min

12 Min AMRAP
ME Row for cal
Wallballs @ 20/14
**alternate on the rower every 25 cal

2 scores... Calories on rower.  Total reps achieved as a team for all movements other than rower.  

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