PARTNER WOD

EMOM 30:
2-4-6-8-10-12…etc Partner Wallball
30-28-26-24-22…etc KB Swing @ 55/35 & Hang Clean @ 105/75

Minute 1 is 2 wallballs. partners perform one each, passing the ball to the other person off of the target.
Minute 2 is 30 total movements - 15 KB Swings & 15 Hang Cleans, partners work at the same time and must complete 15 of each. work may be split however
Minute 3 is 4 wallballs
Minute 4 is 28 total movements - 14 KB Swings & 15 Hang Cleans

Minute 29 is 30 partner wallballs
Minute 30 is 2 total movements - 1 Swing & 1 Hang Clean

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