WOD:
6 min AMRAP
12 Front squats 115/85
12 Chest to Bar pull ups

rest 2 min

5 min AMRAP
10 Hang cleans 115/85
8 HSPU

rest 2 min

4 min AMRAP
5 Power snatches 115/85
5 Toes to bar

rest 2 min

3 min AMRAP
5 Overhead squats 115/85
5 Push ups

rest 2 min

2 min AMRAP
Burpees

Comment

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