"OPT Repeatability Test" 

compare to 12/21/15

3 rounds, at 100% effort: 
Row 250m
10 Kettlebell Swings 70/53lbs
10 Burpees
10 Kettlebell Swings 70/53lbs
10 Burpees
10 Kettlebell Swings 70/53lbs
Row 250m

**Rest 12 minutes between rounds.

Level 2 - Kettlebell @ 55/35
Level 1 - Kettlebell @ 35/25 and 5 Burpees

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