Partner WOD

Open Mash Up

13.1+11.2

17 min AMRAP  

40 burpees

30 snatches 75/45

30 burpees

30 snatches 135/75

20 burpees

30 snatches 165/100

10 burpees

AMRAP snatches 210/120

Immediately into

15 min AMRAP  

9 deadlifts 155/100

12 hand release push ups

15 box jumps

For 13.1 split the reps however you like. For 11.2 one athlete performs a round then the next athlete performs a round.  

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