Partner WOD

Death by= complete one rep in the first minute, two reps the second, three the third and so on until you can't complete the reps for the minute.

Death by Thruster 95/65 for 5 minutes 

Both partners must complete the reps for the minute

At the end of five minutes the clock resets and 10lbs is added to the bar

Death by thruster 105/75 for 5 minutes  

Death by thruster 115/85 for 5 minutes

etc... 

Keep adding weight until you can't complete the reps for the 5 minute block

 

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