#GRIT - the key to success isn't intelligence, talent, social intelligence or even status... the one thing that successful people have in common is GRIT. What is GRIT? Grit is passion and perseverance for very long-term goals. It's sticking with your future for years and working really hard to make that future a reality.
15 Minutes of Mobility and Soft Tissue Work
17 Minute AMRAP
Walking Lunges, 20 yds @ 20/14
10 Burpees Over the Ball
Walking Lunges, 20 yds
L3: Hold Ball Overhead
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