WOD

 

5 Rounds For Time

10 Pullups or Ring Rows

15 Pushups (to an object)

20 Situps 

25 Air Squats

OR

"ANGIE"

100 Pullups

100 Pushups

100 Situps

100 Air Squats

**Please wear hand protection or at least pay very close attention to the state of your hands through the pullups.  

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