Choose One:: The Bear Complex or The Cub Complex  

A regrip at the floor is a failed complex.  

A regrip at the floor is a failed complex.  

Regrips at the floor are allowed. All newer athletes and anyone uncomfortable bringing the bar down behind the neck should challenge themselves with the cub complex. 

Regrips at the floor are allowed. All newer athletes and anyone uncomfortable bringing the bar down behind the neck should challenge themselves with the cub complex. 

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