Workout

PARTNER WORKOUT

TEAMS OF 2...


FOR TIME

1500m Row (alt. every 250m)

60 Burpee Over Bar

40 Power Snatch (95/65)

40 Burpee Over Bar

20 Power Snatch

1500m Row (alt. every 250m)


35:00 Hard Cap

*Workout must be complete in order. Split up reps of Burpee and Snatches any way between partners.

Comment

CrossFit Journal: The Performance-Based Lifestyle Resource