THE BEST GYM NEAR ME IN Agawam
THE GYM FOR
FITNESS
COMMUNITY
NUTRITION
MINDSET
YOU
IN Agawam
HEY THERE! ARE YOU TIRED OF:
Boring Workouts Alone?
Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Agawam area.
Wasting time Not Getting results?
Because life is too short for time wasted in the gym working out alone, at CrossFit Wingman you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.
Not Having A solid Game Plan?
Our main focus at CrossFit Wingman is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.
CrossFit
A high-intensity fitness program that combines elements of weightlifting, cardio, and bodyweight exercises to help you build strength, improve endurance, and boost overall fitness. At our gym, we focus on proper movement, supportive community, and personal growth. Whether you’re a seasoned athlete or just starting your fitness journey, our workouts are scalable and designed to challenge and inspire everyone. Join us for the best hour of your day and discover what you’re capable of!
Weightlifting
Personal Training
Whether you’re looking to improve your technique, recover from an injury, or simply prefer the focused attention of one-on-one sessions, our personal training is tailored to meet your needs. In today’s fast-paced world, personalized training is more popular than ever, offering customized workouts that fit your lifestyle and maximize results. Join us to benefit from expert guidance, personalized programming, and the support you need to reach your full potential.
IN BODY MACHINE
The IN Body offers a comprehensive analysis of body composition to support personalized health and fitness goals. We will provide tailored insights and actionable data, helping users optimize their wellness and achieve their desired physical outcomes.
Nutrition program
Our nutrition program at CrossFit Wingman offers a comprehensive approach to achieving your health and fitness goals. It includes InBody scans for precise body composition analysis, one-on-one coaching for a personalized and flexible nutrition plan, and weekly lifestyle changes to ensure a well-rounded and sustainable program. Our goal is not only to help you reach your targets but also to promote a healthy lifestyle for long-lasting results. Join us to transform your nutrition and achieve lasting success!
DON'T JUST TAKE OUR WORD FOR IT
WHAT Agawam LOCALS ARE SAYING...
The Best gym near me in Agawam!
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Enjoy the workouts with awesome people and reach your goals in no time!
got questions?
we got the answers!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
